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Hi! I'm Denae.

Licensed Social Worker | Certified Massage Therapist |
Mind Body Spirit Release™ 
Practitioner | Holistic Health Practitioner

I'm so glad you've landed here. 

I own and operate RAW Therapy + Wellness located at the New Ulm Wellness Collective. I had a vision of creating a space where I can share my love and passion for self-care with other like-minded women and I am so humbled to see my vision come to life! 

Whether you're dealing with day-to-day tension, pregnancy pains, mental burnout, aches from nursing, feeling "stuck," or simply wanting to keep your body functioning optimally - I'm here to help.

I believe that there's a difference to be felt when you find a practitioner who loves what they and values what they do. And I truly love what I do.

I look forward to meeting you & helping you feel your absolute best.


Holistic Self-Care for the Mind, Body, +  Soul

My Approach

RAW Therapy + Wellness is a Therapeutic Bodywork and Holistic Wellness practice located in southern Minnesota. I am a firm believer in taking a holistic approach to healing and mindful that the journey through your own personal healing and growth can be a "raw experience." Through my wellness practice, I strive to promote one's well-being as a whole in order to keep the mind, body, and spirit healthy. I have a passion for working with women through all stages of motherhood, including fertility, infants, and children. 

"The most profound thing we can offer our children is our own healing." - Anne Lamott

Why Naturopathy

Why Choose Raw Therapy + Wellness?

Our therapies can help with the following:

Stress Relief

Our holistic massage therapies + energy work are designed to help you relax and unwind, relieving stress and tension from your body and mind.

Pain Management

Our natural health techniques can help manage pain from chronic conditions, injuries, assist with managing pain for childbirth, or everyday stress.

Improved Circulation

Massage therapy can improve blood flow and circulation, promoting healing and overall wellness.

Women's Holistic Health 

Our specialties are designed around taking a holistic approach to women's health for all stages from fertility, pregnancy, postpartum, to motherhood. Whether it's self-care, emotional health, or working towards lifestyle changes, we're here to support you through it all. 

Infant + Children's Holistic Approach to Wellness

Children need self-care just as much as adults do. Whether you're in the thick of constant illness, underlying behaviors, or needing support on where to start with your child's health, we are trained in looking at the child as a whole from starting from the womb to present environmental factors supporting you with better understand and clarity on supporting their health & needs. 

Our Happy Clients

"Denae provided a great massage and was able to pinpoint areas that needed extra pressure to release. She checked in periodically to assess how I was receiving the massage. I left feeling the lovely benefits of a full body massage." - Mary M.

Have a question? Reach out!

Thanks for Contacting Us!

Contact Information

Hours of Operation



Mon: 11-2:30

Tues-Thurs: 9-4:30

Sat: 9-12 (currently closed to new clients)

*Days vary by the week

*Please use booking link to book appointment*

New Ulm Wellness Collective

15 S Minnesota Street, New Ulm, MN 56073

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