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My Approach

Raw Therapy and Wellness is a Therapeutic Massage and Wellness practice located in southern Minnesota. I am a firm believer in taking a holistic approach to healing and mindful that the journey through your own personal healing and growth can be a "raw experience." Through my wellness practice, I strive to promote one's well-being as a whole in order to keep the mind, body, and spirit healthy. I have a passion for working with women who are soon-to-be mothers, current mothers, and people of all ages. 

Stay tuned for updated services in the near future!


I am a Certified Massage Therapist located in Minnesota with an eight-year career as a Licensed Social Worker. For as long as I can remember, I knew I would be in a career that I would be helping people and that was my purpose. I became a social worker after college and I have enjoyed helping older adults receive services in their homes and connecting them to community resources, but there was a part of me that knew there was more I needed to pursue.

Therapeutic Massage

A personalized blend of informed soft tissue manipulation and intuitive touch custom designed to suit your unique needs in managing chronic pain and stress.

**Check out add-on options**

Prenatal Massage

Prenatal massage therapy addresses different needs through varying techniques, such as Swedish Massage.

Postnatal Massage

Because of the chronic strain placed upon physical tissues over a nine-month span, a postnatal massage may seem like a typical injury recovery session.

New Services Coming Soon!
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