Service Offerings

Offer 30, 45, 60, 75, & 90 Minute Sessions | Rates start at $65.00

Initial session for new clients is required.

Integrative Bodywork is a hands-on bodywork that focuses on making the body self-correcting. It is perfect for routine maintenance and the management of aches and pains. Each session begins with an assessment and is a completely personalized experience.

Treatment modalities include: Therapeutic massage, trigger point therapy, deep tissue, craniosacral therapy, hot/Himalayan salt stones, gua-sha stone, cupping therapy, intuitive touch, postpartum massage (assist with breastfeeding), fertility massage, root cause healing consults, & many more.

 Combining modalities in one session can help with:

• Releasing muscle tension caused by stress, emotional pain, or minor injuries

• Restoring balance and relaxation

• Boosting the immune system

• Strengthening self-esteem

• Increasing awareness & clarity

• Releasing old trauma

• Settling the nervous system back to neutral

• Reducing anxiety and emotional unrest

Integrative Bodywork is a holistic approach that recognizes that the body’s structure is interconnected with the other systems of the body.

Offer 45, 60, & 75 minute sessions | Rate start at $75.00

Initial session for new clients is required.

Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, improve labor outcomes, breastfeeding tension support (during postpartum), and impact newborn health in a positive way. Techniques used during this session include therapeutic massage, craniosacral therapy, assisted stretching (safely), and intuitive touch.

A happy mama is a happy baby!

GROUND + RESTORE | 30 MIN

Rate: $65.00

In today’s fast-paced world, tension and stress can build up in the neck, shoulders, ears, and sinuses, impacting your overall well-being. This specialized session is designed to melt away tension, restore balance, and leave you feeling refreshed and revitalized.

Through targeted techniques, we’ll release built-up stress and congestion in these key areas, helping to improve circulation, ease discomfort, and promote deep relaxation. To enhance the experience, you’ll also benefit from a grounding mat, which supports the body’s natural healing processes by:

• Reducing inflammation

• Promoting better sleep

• Easing stress and pain

• Enhancing overall energy and balance

In just 30 minutes, you can experience a powerful shift in how you feel—physically, mentally, and energetically.

CUPPING THERAPY | 30 MIN

Rate: $55.00

Cupping therapy is an ancient healing practice that uses gentle suction to release tension, increase circulation, and support the body’s natural detoxification. By drawing the skin and underlying tissues upward, cupping helps loosen tight muscles, reduce inflammation, and encourage deep relaxation.

Before cups are placed, a mini massage is performed to assess areas of tension and determine the most effective placement for each cup. This ensures the treatment is tailored to your body’s needs.

Benefits of cupping therapy may include:

• Relief from muscle tightness and pain

• Increased blood flow and circulation

• Reduced inflammation

• Enhanced mobility and flexibility

• Support for the body’s detoxification processes

• Promotion of deep relaxation and nervous system balance

Infant Bodywork | 0-12 months | 30–45 min

Rates start at: $65 - Initial session required

Gentle, nurturing bodywork designed specifically for infants. Sessions may include infant massage and craniosacral therapy to support relaxation, nervous system regulation, and overall well-being.

Parents are present for the entire session and are guided in simple massage techniques to support bonding and integrate touch therapy into daily routines.

Benefits may include:

• Promoting calm and relaxation

• Supporting sleep and digestion

• Easing colic and digestive discomfort

• Supporting gentle release for lip tie and tongue tie tension

• Releasing tension or restrictions from birth or early experiences

• Supporting emotional balance and nervous system regulation

Pediatric Bodywork | 1-15 years| 30 or 45 min

Rates start at: $65 - Initial session not required

Therapeutic bodywork for children and adolescents, using age-appropriate massage techniques with optional craniosacral therapy. Sessions support healthy growth, relaxation, and overall physical and emotional well-being.

Parents are present for children under 15. Only areas being worked on are uncovered, and clothing may remain on if preferred.

Benefits may include:

• Supporting nervous system regulation and relaxation

• Relieving muscle tension and growing pains

• Improving sleep and digestion

• Enhancing circulation and immune support

• Encouraging body awareness and comfort with touch

• Providing emotional support through growth and transitions

The Holistic Wellness Approach™ is a personalized, energy-based service designed to identify areas of the body that need the most support. Using quantum and ideomotor testing, this approach helps uncover imbalances and creates customized protocols to empower clients on their journey to optimal health and well-being.

This service provides insight and guidance, allowing clients to better understand their body’s signals and take proactive steps toward healing. Through tailored recommendations, it supports individuals in aligning with their body’s needs, promoting balance, vitality, and self-awareness.

Clients are encouraged to take an active role in their wellness journey, listening to their bodies, making informed choices, and seeking additional testing or other professional guidance when necessary. Follow-ups and ongoing self-assessment are key components, ensuring they stay on track toward sustained health and well-being.

This service is ideal for:

• Guidance for parents on natural health tools

• Emotional and/or behavior support for children

• Fertility, preconception, + postpartum care

• Burnout, chronic fatigue, and stress management

• Hormonal health, cycle syncing, and fertility preparation

• Nervous system regulation + emotional balance

• Seeking guidance to strengthen the body before and/or after vaccinations (for children & adults)

• Exploring gentle parasite detox support for the body’s natural cleansing process

The Holistic Wellness Approach is not about quick fixes but rather about empowerment, education, and alignment—helping individuals + families regain control of their health in a natural and intuitive way.

What’s included:

• 1:1 consultation time

• Energetic quantum testing (optional)

• Personalized protocol

• Discounts on (most) professional grade supplement & product recommendations

• Package options available

Initial sessions are around 75-90 minutes | Follow-up sessions are around 60-75 minutes | Check-ins are around 30 minutes

Want more information? Go to our FAQ’s to learn more.

These sessions are designed exclusively for established clients who are ready for deeper emotional and physical healing. Using the Mind Body Spirit Release™ (MBSR) method, we work to identify and release stored emotional, energetic, and subconscious blockages that may be affecting your well-being. This process supports balance across mind, body, and spirit—helping you move through stuck patterns and create space for whole-body healing.

Benefits include:

• Releasing emotional and energetic stress

• Shifting limiting beliefs and subconscious patterns

• Supporting mental clarity and emotional resilience

• Promoting physical balance and nervous system support

• Enhancing spiritual connection and self-awareness

Session Options:

• Foundational (Level 1) or Professional (Level 3) sessions

• Foundational sessions can be added to a 75- or 90-minute bodywork session for a deeper integrative experience

Availability: Limited spots are available for these sessions.

If you’re not an established client and would like more information to inquire about openings, please email denae@rawtherapyandwellness.com.